{"id":15264,"date":"2023-07-30T17:22:26","date_gmt":"2023-07-30T15:22:26","guid":{"rendered":"https:\/\/sanlucar.dev.resonanz-digital.at\/?p=15264"},"modified":"2024-09-17T09:49:05","modified_gmt":"2024-09-17T07:49:05","slug":"good-resolutions-to-eat-more-fruit","status":"publish","type":"post","link":"https:\/\/sanlucar.com\/en\/good-resolutions-to-eat-more-fruit\/","title":{"rendered":"Good resolutions to eat more fruit?"},"content":{"rendered":"
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Three tricks to outsmart my laziness!<\/p>\n

OK, then \u2013 what have you resolved to do this year? I personally want to do something for my diet and eat more fruit. Probably sounds really simple, but somehow it hasn\u2019t really worked out for me so far. Even though I am really right at the source at SanLucar when it comes to delicious fresh fruit and crisp vegetables. But this year, I can definitely do it! I\u2019m going to reveal my strategy:<\/p>\n

1. Plan!<\/h3>\n

I\u2019m drawing up a kind of fruit schedule now for each week. Depending on the season, I look for a fruit variety for each day or a combination.<\/p>\n

So: Monday grapes<\/a>, Tuesday fresh strawberries<\/a>, Wednesday an apple and pear salad, Thursday a cantaloupe, etc.<\/p>\n

As varied as possible, also from a flavour point of view! I then get my daily ration fresh on my way to work. Even if I don\u2019t really feel like exactly that kind of fruit in the morning \u2026<\/p>\n<\/div><\/section><\/div>

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