{"id":15313,"date":"2023-07-30T19:35:59","date_gmt":"2023-07-30T17:35:59","guid":{"rendered":"https:\/\/sanlucar.dev.resonanz-digital.at\/?p=15313"},"modified":"2024-06-04T12:01:39","modified_gmt":"2024-06-04T10:01:39","slug":"salad-a-la-mandala-buddha-bowl","status":"publish","type":"post","link":"https:\/\/sanlucar.com\/en\/salad-a-la-mandala-buddha-bowl\/","title":{"rendered":"Salad \u00e0 la Mandala: Buddha Bowl."},"content":{"rendered":"<div id='av_section_1'  class='avia-section av-112ex6-4caea9cf758b4d31a60fdd0eecb556fe main_color avia-section-default avia-no-border-styling  avia-builder-el-0  avia-builder-el-no-sibling  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-15313'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-wbuhm-b3cb2434243d77ffdbad047a9f947348 sc-av_one_half av-equal-height-column-flextable'><div  class='flex_column av-wbuhm-b3cb2434243d77ffdbad047a9f947348 av_one_half  avia-builder-el-1  el_before_av_one_half  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-top  '     ><section  class='av_textblock_section av-l42sj1tn-c7f6f0e9c468deaef92192dacbabaf1e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>The fact that we as SanLucar are friends of colourful salad bowls is probably no secret. Ever since we got wind of the latest trend: the Buddha Bowl, we\u2019ve become true lovers of it!<\/p>\n<p>But what exactly is it? In order to make a Buddha Bowl, you don\u2019t need much \u2013 just a big bowl into which a lot of fine and healthy things fit. For instance, leafy greens, vegetables, quinoa or dips. They\u2019re not just put into the bowl any way, but are elaborately draped \u2013 like a mandala. A good mixture of delicious proteins, carbohydrates and healthy fats are what you get, which looks like something you want to bite into to boot \u2013 and makes our salad appetite grow!<\/p>\n<p>In order for you to try out this new trend from the bowl, we have compiled a step-by-step guide for you, which guarantees that your first Buddha Bowl will also be a success. Enjoy yourselves trying this out!<\/p>\n<\/div><\/section><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-r15iq-476f2cc9ee89d5f58510a315f5b4d91d av_one_half  avia-builder-el-3  el_after_av_one_half  el_before_av_one_half  flex_column_table_cell av-equal-height-column av-align-top  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l42slpe4-f09baa4cc68f18f6b857ebce4d2c6d47\">\n.avia-image-container.av-l42slpe4-f09baa4cc68f18f6b857ebce4d2c6d47 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-l42slpe4-f09baa4cc68f18f6b857ebce4d2c6d47 av-styling- avia-align-  avia-builder-el-4  avia-builder-el-no-sibling '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><picture><source media='(max-width:300px)' srcset='https:\/\/sanlucar.com\/wp-content\/uploads\/2017\/05\/tomatoes-300x237.jpg'><source media='(max-width:550px)' srcset='https:\/\/sanlucar.com\/wp-content\/uploads\/2017\/05\/tomatoes.jpg'><img decoding=\"async\" class='avia_image ' src=\"https:\/\/sanlucar.com\/wp-content\/uploads\/2017\/05\/tomatoes.jpg\" alt='Clusters of colorful cherry tomatoes at various ripeness stages, hanging on vines, showcasing premium produce.' title='tomatoes'\/><\/picture><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-lx08crw9-d49d26e13b07ea6ce9d569aa6cb899bf sc-av_one_half av-equal-height-column-flextable'><div  class='flex_column av-lx08crw9-d49d26e13b07ea6ce9d569aa6cb899bf av_one_half  avia-builder-el-5  el_after_av_one_half  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-middle  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lu8j4woy-a9dab5c0bbc2b8e392b483507aba26bb\">\n.avia-image-container.av-lu8j4woy-a9dab5c0bbc2b8e392b483507aba26bb .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lu8j4woy-a9dab5c0bbc2b8e392b483507aba26bb av-styling- avia-align-center  avia-builder-el-6  avia-builder-el-no-sibling '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><picture><source media='(max-width:276px)' srcset='https:\/\/sanlucar.com\/wp-content\/uploads\/2023\/07\/Avocado_lose_EN-1-276x300.png'><source media='(max-width:600px)' srcset='https:\/\/sanlucar.com\/wp-content\/uploads\/2023\/07\/Avocado_lose_EN-1.png'><img decoding=\"async\" class='avia_image ' src=\"https:\/\/sanlucar.com\/wp-content\/uploads\/2023\/07\/Avocado_lose_EN-1.png\" alt='' title='Avocado_lose_EN'\/><\/picture><\/div><\/div><\/div><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-av_one_half-7bd3f5cd863a6256abcb544d7c276d96 av_one_half  avia-builder-el-7  el_after_av_one_half  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-middle  column-top-margin'     ><section  class='av_textblock_section av-lu8j4niu-fe3cc1b4c6287aae78ba46a6e4be11e8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><ol>\n<li>Long live the big salad bowl! The bigger it is, the more different ingredients you can put in it!<\/li>\n<li>First, the bowl is now prepared with the main ingredient. Leafy vegetables and wild herbs are very suitable for this!<\/li>\n<li>And then you can start with the Mandala: Seasonal vegetables such as cucumbers, peppers, <a href=\"https:\/\/sanlucar.com\/en\/fruits\/tomatoes\/\">tomatoes<\/a>, carrots or radishes not only bring variety into the bowl, but also provide colour!<\/li>\n<li>Valuable proteins and healthy carbohydrates must also be included. We are, for example, fans of sweet potatoes, mushrooms, lentils and beans.<\/li>\n<li>Also seeds, nuts or <a href=\"https:\/\/sanlucar.com\/en\/fruits\/fruits-vegetables\/exotics\/avocados\/\">avocado<\/a> as suppliers of delicious, and above all, healthy fats are great. For us, reason enough to take them on board the Buddha Bowl!<\/li>\n<li>The best is yet to come: the topping. For this you can, e.g. add olives, dried tomatoes or garden herbs. Our absolute favourite topping is \u2013 apart from the dressing \u2013 the dip. It\u2019s something like the perfect finish and rounds out the Buddha Bowl taste experience according to the one\u2019s own preferences.<\/li>\n<\/ol>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":12,"featured_media":11789,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[74,59],"tags":[],"class_list":["post-15313","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-good-and-healthy","category-nutrition-tips"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Salad \u00e0 la Mandala: Buddha Bowl. | SanLucar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sanlucar.com\/en\/salad-a-la-mandala-buddha-bowl\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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