{"id":15636,"date":"2023-08-05T17:11:33","date_gmt":"2023-08-05T15:11:33","guid":{"rendered":"https:\/\/sanlucar.dev.resonanz-digital.at\/?p=15636"},"modified":"2024-07-11T12:27:00","modified_gmt":"2024-07-11T10:27:00","slug":"superfood-all-in-blue","status":"publish","type":"post","link":"https:\/\/sanlucar.com\/en\/superfood-all-in-blue\/","title":{"rendered":"Superfood all in blue."},"content":{"rendered":"<div id='av_section_1'  class='avia-section av-1mqf50l-fac643a379a56e4bf429809309d74040 main_color avia-section-default avia-no-border-styling  avia-builder-el-0  avia-builder-el-no-sibling  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-15636'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-14bropx-ea679c407157f588cb58d4fb5b93a562 sc-av_one_half av-equal-height-column-flextable'><div  class='flex_column av-14bropx-ea679c407157f588cb58d4fb5b93a562 av_one_half  avia-builder-el-1  el_before_av_one_half  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-middle  '     ><section  class='av_textblock_section av-lgnivcj6-be098618941dbcd559eb22d37976d875 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>What is small, sphere-shaped, blue and full of great nutrients? Exactly, the blueberry, which is also called the bilberry, huckleberry, whortleberry or woodland berry. It\u2019s rich in vitamins and minerals and it contains plenty of plant pigments \u2013 known as anthocyanins \u2013 making it a superfood. <a href=\"https:\/\/sanlucar.com\/en\/fruits\/berries\/blueberries\/\">Blueberries<\/a> taste intensely aromatic! They\u2019re simply little, blue wonders.<\/p>\n<\/div><\/section><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-36m96t-0e91572871209246c7753b8780478e4e av_one_half  avia-builder-el-3  el_after_av_one_half  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lgniw5vn-5c8f16af01f71ae29d9b045e3427c9a2\">\n.avia-image-container.av-lgniw5vn-5c8f16af01f71ae29d9b045e3427c9a2 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lgniw5vn-5c8f16af01f71ae29d9b045e3427c9a2 av-styling- avia-align-  avia-builder-el-4  avia-builder-el-no-sibling '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><picture><source media='(max-width:300px)' srcset='https:\/\/sanlucar.com\/wp-content\/uploads\/2018\/04\/blueberry-300x107.jpg'><source media='(max-width:600px)' srcset='https:\/\/sanlucar.com\/wp-content\/uploads\/2018\/04\/blueberry.jpg'><img decoding=\"async\" class='avia_image ' src=\"https:\/\/sanlucar.com\/wp-content\/uploads\/2018\/04\/blueberry.jpg\" alt='Close-up of ripe blueberries showcasing vibrant color and premium quality.' title='blueberry'\/><\/picture><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":12,"featured_media":35966,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[64,38],"tags":[],"class_list":["post-15636","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-about-fruits","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Superfood all in blue. | SanLucar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sanlucar.com\/en\/superfood-all-in-blue\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Superfood all in 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